Tag Archives: express yourself

optimism and papa lemon book series

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill We can view our glass as half empty or half full. No matter who we are or where we come from, … Continue reading

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Gift of Nature

“ Look deep into nature, and then you will understand everything better.” Albert Einstein The choices each individual makes every day contribute to the health or the sickness of our earth. One of the most important things we can do … Continue reading

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Celebrating the Gifts of Positive Voices: The Launch of Be the Star You Are!® Millennials to Boomers

Hosts Joven Hundal and Jack Pawlakos launch the eye-opening third installment in the Be the Star You Are!® book series, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. Cynthia Brian answers questions … Continue reading

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The Gift of Literacy & Storytelling

“A child who reads will be an adult who thinks”  – Sasha Salmina Increasing and improving literacy in the USA is a mission of Be the Star You Are!® Joven Hundal hosts this program about literacy launching the show with … Continue reading

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Kindness​ and Body Wisdom

“No act of kindness, no matter how small, is ever wasted.”  – Aesop Host Katie Choo introduces our newest host, Siri Phaneendra who begins the show by talking about how kindness knows no boundaries. She gives examples of how teens … Continue reading

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Joy

“Find a place inside where there’s joy, and the joy will burn out the pain.” Joseph Campbell While maintaining a healthy diet and exercising is crucial to a healthy lifestyle, studies have proven that being joyful is just perhaps even … Continue reading

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Integrity & Healthy Mind Toolkit

“If you have integrity, nothing else matters. If you don’t have integrity, nothing else matters.” Harvey Mackay Integrity is the characteristic of being honest and showcasing strong moral principles, even when no one is looking.  Hosts Katie Choo and Jack … Continue reading

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