Category Archives: Health

Leprechauns, Shamrocks, Fire, and Ice

oin Cynthia Brian and Heather Brittany on an itinerary of magnificent scenery, legendary folklore, original music, rich culture, ancient language, and curious customs as they travel through the Emerald Isle of Ireland.  Will they see any tiny leprechauns or find … Continue reading

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Independence, Freedom​, and Summer Coloring

In this show, host Joven Hundal deals with the topics of Independence as well as Summer to celebrate both the beginning of summer as well as the Fourth of July. Joven starts the show by reading a chapter from one … Continue reading

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Independence Daze

“Independence now and forever.” Daniel Webster Anticipating the celebration of the 4th of July was a huge deal when I was a kid. Those were the days when three weeks before the big day, stands selling fireworks, rockets, sparklers, fountains, … Continue reading

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The Gifts of Care Giving with Connie Goldman, Giving Space, Heart Protection

NPR producer, radio host, and author, Connie Goldman sheds light on caregiving with her newest books, The Gifts of Caregiving: Stories of Hardship, Hope and Healing, and Wisdom from Those In Care. Their stories speak of changes, challenges and often … Continue reading

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pilates, meditation, health

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” -Buddha Health is a diverse topic with many nuances to explore. Hosts Joven Hundal and Jack Pawlakos … Continue reading

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Amazing Grace

“Grace is what picks me up and lifts my wings high above and I fly! Grace always conquers! Be graceful in everything; in anger, in sadness, in joy, in kindness, in unkindness, retain grace with you!”  ― C. JoyBell C. … Continue reading

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Dog Flu Prevention, Tea Time, Women and the Constitution

Canine Influenza Virus has been identified in 46 of our 50 states. Like human flu cases, canine cases can be mild to severe with dogs developing fevers, pneumonia, coughs, and other symptoms. Vaccinations are available. Learn what you can do … Continue reading

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