Sleep Anxiety, Express Yourself! Teen Radio Hosts, May Garden Guide

with Cynthia Brian and Heather Brittany on StarStyle®-Be the Star You Are!® Radio brought to the airwaves under the auspices ofBe the Star You Are!® 501 c3 charity, LIVE, since 1998.

From time to time everyone has trouble getting to sleep. But if you have become an insomniac, you are imprisoned by the anxiety of exhaustion. In Health Matters, Heather Brittany investigates the sleep anxiety spiral and what you can do about it.

Express Yourself!™ Teen Radio is in its 4th year of being a top rated Young Adult program in the world on the Voice America Kids Network. Two of our talented hosts, Henna Hundal and Asya Gonzalez discuss how being part of this radio phenomena has enhanced their lives. Henna was accepted to Harvard and Asya was honored as one of five Top Teen Entrepreneurs in the USA. Read More about these power houses!

May! What a glorious month, perhaps the most fragrant feast for our senses of the entire year. May magnificence lavishes the landscape with color, texture, birdsong, and a painter’s palette of picturesque pleasures. This is the time to experiment with new plants to lift our zapped spirits to new heights.  Grab your gloves, shears, shovel, and a bucket and join Goddess Gardener Cynthia Brian in the garden.

Guest bios:

Henna Hundal: Recently accepted to Harvard, Henna Hundal is the lead host on the renowned teen radio broadcast, Express Yourself!™ She views herself as a writer, a thinker, an innovator, and an activitist. She is a lover of books, newspapers, magazines, and any medium that keeps her informed about the world around her. She appreciates the opportunity to meet new people and is always looking to spark a good conversation. In her free time, she enjoys practicing yoga, playing the piano, and volunteering in her community. Henna’s biggest quest is to spur the new generation to lead active, healthy lives.

Asya Gonzalez: Honored as one of five Young Entrepreneurs of 2015, Asya Gonzalez is a host and Social Responsibility Reporter on Express Yourself!™ Teen Radio. At the age of 13, she launched STINKY FEET GURLZ©, a fun, simple collection of 1940′s inspired sassy, quirky, amusing & expressive apparel and accessory items. Asya is a dedicated student, philanthropist, and teen speaker

passionate about bringing awareness and education of Child Sex Slavery & Trafficking through her created foundation, She Is Worth It!

Listen at Voice America:

Listen at StarStyle Radio with photos and descriptions:!_Radio_Hosts%2C_Henna_%26_Asya%2C_May_Garden_Guide.html

Read Press Pass:


Catch up with all broadcasts on ITunes:!/id669630180?mt=2

Mark your calendars for the Moraga Faire, May 9th 11-4pm in Moraga.  Meet authors and get autographed copies.

Buy books by Cynthia Brian at

Check out the online fundraiser for BTSYA:


The award winning positive talk radio program, StarStyle®-Be the Star You Are!® broadcasts on the Voice America Empowerment Channel LIVE every Wednesday from 4-5pm Pt/7-8pm ET.  Cynthia Brian and Heather Brittany are the Mother/Daughter dynamic duo who have been co-hosting this program live weekly since 1998 bringing upbeat, life enhancing conversation to the world. With Cynthia’s expertise in interviewing the trailblazers, authors, and experts and Heather’s healthy living segments, these Goddess Gals are your personal growth coaches helping you to jumpstart your life while igniting your flame of greatness.

Brought to the airwaves under the auspices of the literacy and positive media charity, Be the Star You Are!®, ( each program will pump your energy to help you live, love, laugh, learn, and lead.

Tune in the Power Hour every Wednesday from 4-5pm PT/70-8pmET at  and join our empowerment party.

For photos, descriptions, links, archives, and more, visit

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Make a donation today to Be the Star You Are!® charity

Cynthia Brian talks about the empowering outreach programs offered by Be the Star You Are!® charity.

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian, Heather Brittany, and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

Be the Star You Are!® charity. Every Season is for Giving Make a donation today.


About thestarlady

TV/Radio Personality, Writer, Speaker, Spokesperson,Success Coach, New York Times best selling Author, Philanthropist,Gardener,Champion Chicken Raiser. Available to coach you in media, acting, writing, presentations, and life challenges. For companies, businesses, and corporations, hire me as your spokesperson with energy, enthusiasm, passion and integrity for all media and events. SMILE!
This entry was posted in College, Empowerment, Entertainment, Garden, Health, Life, Making a Difference, Teens, WRITING. Bookmark the permalink.

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