Hindsight and Healing Headaches

Is hindsight 20/20? Is there a balance between foresight and hindsight. We can’t be stuck in the past. We can learn from our mistakes, move on, and improve our future. Hosts Katie Choo and Joven Hundal interview Jan Mundo who shares her powerful, personalized, comprehensive program  to relieve migraines in The Headache Healer’s Handbook. In step-by-step instructions, she helps readers: discover and prevent the triggers and patterns that perpetuate their headaches and migraines; stop their pain on-the-spot; and transform their lives. In her caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Reporter Siri Phaneendra provides insight into hindsight as an opportunity to get to know yourself, to be patient with yourself, and to ultimately love yourself. Debuting as a reporter, Kenneth Jeon brings a new segment called 20/20 vision by talking about the special way films provide an avenue for reflection.

“Before, you are wise; after, you are wise. In between, you are otherwise.” – David Zindell, The Broken God 

BIO: Jan Mundo has been healing headaches for more than forty-five years. She didn’t plan to become a healer, but as a young woman embarking on her spiritual path in 1970, she learned she could relieve headaches, including her own migraines, with her hands. 

Mundo developed a mind-body program that teaches headache sufferers how to relieve and prevent their headaches naturally — without drugs and their side effects.

In The Headache Healer’s Handbook Mundo makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. As one of her clients expressed, “After thirty years of struggle, I feel as if I have a new lease on life.”

Jan Mundo has held programs at medical centers, universities, and corporations including Kaiser Permanente, Stanford University, and Apple. She is a certified Somatic Coach and massage therapist with advanced training in multiple healing modalities. She lives in New York City. More information at www.TheHeadacheCoach.com. 

Listen at Voice America Kids Network: https://www.voiceamerica.com/episode/108324/hindsight-foresight-and-healing-headaches

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How we manage conflict makes a differenc

How we manage conflict makes a difference. Dave Gerber, founder of Synergy Development talks with Cynthia Brian. Also, how can we give our children more independence and keep them safe? Plus fruits & veggies of the season & fire safety tips. Live 4pm http://ow.ly/3koC30l136x

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Have you suffered from headaches or migr

Have you suffered from headaches or migraines? Jan Mundo shares tips to prevent the triggers & more from her book, The Headache Healer’s Handbook on Express Yourself! at NOON PT. Katie, Joven, & Siri investigate the meaning of hindsight and reflection. http://ow.ly/nnsU30kZK1u

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Leprechauns, Shamrocks, Fire, and Ice

oin Cynthia Brian and Heather Brittany on an itinerary of magnificent scenery, legendary folklore, original music, rich culture, ancient language, and curious customs as they travel through the Emerald Isle of Ireland.  Will they see any tiny leprechauns or find a pot of gold?  They will definitely imbibe a pint or two of Guinness and dance an Irish jig.  Cynthia may practice her minimal Gaelic.  After searching for shamrocks and learning tales of St. Patrick, they’ll head off for an adventure in the land called the midnight sun (where there is no sun) of Iceland where boiling mud pots, spurting geysers, and icy glaciers co-exist. You’ll find them riding Icelandic ponies, swimming in the Blue Lagoon, and hiking behind waterfalls. And who knows, since both countries are locations for shooting Game of Thrones, they may just fly with dragons.  Tune in for an hour of wild travel experiences before you plan your getaway. http://www.cynthiabrian.com

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/107870/lands-of-leprechauns-shamrocks-fire-and-ice

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When you are looking for upbeat, life-changing, and mind -stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country.

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Get ready to fly with dragons and dance

Get ready to fly with dragons and dance the jig as Cynthia Brian and Heather Brittany head to Iceland and Ireland for a magnificent wedding, meetings with teachers and pencils, pub crawls, and exciting adventures. Live 4pm PT on StarStyle http://ow.ly/XEhT30kUC6a http://ow.ly/i/GRj1D http://ow.ly/i/GRj2N

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Aw, the lazy, hazy days of summer. At th

Aw, the lazy, hazy days of summer. At the sea, in the mountains, or in your back yard, hang a hammock from a couple of trees or poles and give yourself a break today! http://ow.ly/tjGZ30kUu5q http://ow.ly/i/GR7un http://ow.ly/i/GR7vc http://ow.ly/i/GR7vu

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Amazon’s Prime Day is almost here. Deal

Amazon’s Prime Day is almost here. Deals start July 16, 3pm ET and run through July 17. Your shopping makes a difference. Amazon donates to Be The Star You Are, Inc. when you shop Prime Day deals at smile.amazon.com/ch/94-3333882 http://ow.ly/i/GNeDJ http://ow.ly/i/GNeFx

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