Weeds, Computer Shopping, Home Ergonomics

Spring is the most colorful season of the year with a cornucopia of bulbs, flowers, shrubs, and trees in bloom. It is also the time when Mother Nature shares the ornaments that most gardeners loathe…weeds!

As many people work from home personal computers have become essential communication tools. What are the choices for today’s models? What do you look for when getting a new computer? Get the computer you need without the bells and whistles you don’t. 

Poor ergonomics can cause havoc on your health. As you work from home during the pandemic, do you have the right set-up to work efficiently? Are you taking regular breaks? We’ll look at what you can do to improve your home work station.

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129632/weeds-computer-shopping-home-ergonomics

LIVE SHOW 4-5pm PT: https://bit.ly/3cDti0Z

Places to Listen to StarStyle Radio:

Apple Itunes: https://podcasts.apple.com/us/podcast/starstyle-be-the-star-you-are/id669630180?mt=2

Google Play: https://play.google.com/music/listen#/ps/Iftzhum24ektnw3ocfq3keduefq

Tunein: https://tunein.com/podcasts/Motivational/StarStyle—Be-the-Star-You-Are-p46014/

Stitcher: https://www.stitcher.com/podcast/voice-america/be-the-star-you-are

IHeartRadio: https://www.iheart.com/podcast/256-starstyle-be-the-star-you-31083110/

Spotify: https://open.spotify.com/show/4zDdwzlsHH44caWiMQdD25

Be the Star You Are! 501 c3 charity offers help, hope, and healing for women, families and youth in need.

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Read our Newsletter: A Year to Remember and Forget

http://hosted.verticalresponse.com/672296/3d7852fadd/288055965/b58f5480cb/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Small DONATIONS Make a Big Difference to Others: Decrease Violence. Increase Literacy. 

$25 provides 5 new books.

$50 provides 12 new books.

$100 provides 28 new books.

Donate via Paypal Giving Fund

https://www.paypal.com/fundraiser/charity/1504

or Visit http://www.BTSYA.org

RECENTLY PUBLISHED BOOKS:  Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store or  www.StarStyleStore.net

Book Newsletter: http://hosted.verticalresponse.com/672296/2e05cd10ed/288381033/82c07ab8f2/

Discount Software, Digital content. Ebooks, Games: http://http://www.humblebundle.com/store?partner=1504&charity=1504

Shopping online? Use Amazon Smile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Giving Assistant-Shop at over 3300 stores and save BIG:  https://givingassistant.org/np#be-the-star-you-are-inc

When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

https://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving  http://www.paypal.me/BetheStarYouAre

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Need an injection of positivity, passion, & purpose to boost productivity & joy? Invite Cynthia Brian into your circle of chaos as we grow confidence & energy through simple coaching techniques that tap into your inner star. Accepting clients.   https://www.CynthiaBrian.com

Make your life happen!

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

,#coronavirus, #homestageSAF,#weeding,#garden,#ergonomics, #computer shopping, #cynthiabrian,#be the star you are millennials to boomers, #be the star you are, #voice America network, #empowerment, #starstyle, #goddess gardener, #empowerment architect

Posted in College, Empowerment, Entertainment, Garden, Health, Life, Making a Difference, Parent Category, Radio Broadcasts, WRITING | Tagged , , , , , , , , , , , , | Leave a comment

Technology, A.I., Data Mining

Diya Hituvalli and Siri Phaneedra host a fascinating program dedicated to technology and emerging technologies. Diya especially is fascinated by artificial intelligence with its unlimited possibilities to detect disease, eliminate world hunger, and make life easier through automation. She unveils the free app she developed, KeepMeSafe, a women’s safety tool that utilizes voice recognition and location tracking to prevent sexual assault available in the iOS app store. The hosts interview author Michael C. Bland with his sci-fi title “The Price of Safety” which examines the dangers of data mining and the dark side of surveillance. An eerie depiction of the not-too-far future, the novel reveals humanity’s dependence on both technology and family, and asks the question, where do our allegiances truly lie?Siri shares her experience managing and facilitating an entrepreneurship course at UC Berkeley for student entrepreneurs, where she orchestrates fireside chats, panels, and keynote presentations with startup founders. She identifies emerging technologies, from blockchain to 5G, in several industries and pinpoints the forces driving their awareness and adoption.

Bio: Michael C. Bland is a founding member of BookPod: an invitation-only, online group of award-winning writers, filmmakers, journalists, and bestselling authors. One of Michael’s short stories, “Elizabeth,” won Honorable Mention in the Writer’s Digest 2015 Popular Fiction Awards contest. Three short stories he edited have been nominated for the Pushcart Prize. Another was adapted into an award-winning film. Michael also had three superhero-themed poems published in The Daily Palette. He currently lives in Denver with his family. His novel, The Price of Safety, is the first in a planned trilogy, and has been recognized as a finalist in both the National Indie Excellence Awards and the Next Generation Indie Book Awards. For more information about Michael’s life and work, visit www.mcbland.com.

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129628/technology-ai-data-mining

BTSYA IS A TOP ON PROFIT!

 http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

BUY OUR BOOKS:  Available at http://www.StarStyleStore.net

Details on all books at HomeTown Reads: https://hometownreads.com/books/be-the-star-you-are-millennials-to-boomers

Read our Newsletter: A Year to Remember and Forget

http://hosted.verticalresponse.com/672296/3d7852fadd/288055965/b58f5480cb/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Be The Star You Are! offers help, hope, and healing to victims of disasters. Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/X0Ia30mF4zZ

https://www.paypal.com/fundraiser/charity/1504

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Shop. Earn. Give! Use Giving Assistant to earn cash back at 3000+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Discount Software, Digital content. Ebooks, Games: http://www.humblebundle.com/store?partner=1504&charity=1504

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian 

  • Keyword#michaelcbland,#technology,#datamining,#AI,#keepmesafe,#CALBERKELEY, #cynthiabrian,#starstyle,#Expressyourself, #be the star you are, #voice America network, #empowerment, 
Posted in College, Empowerment, Entertainment, Health, Life, Making a Difference, Parent Category, Radio Broadcasts, Teens, travel, WRITING | Tagged , , , , , , , , , , , | Leave a comment

Love Yourself, Vaccines and Travel, Text Scams

Do you love yourself? Most of us are skilled at loving our families, friends, and pets but neglect loving ourselves for who we are. Change emotional self-talk, listen to your gut, and celebrate the beautiful person you are.

As more of the world gets vaccinated, people are itching to hit the road and experience other locales. Is it safe? Can you travel internationally? We’ll investigate the latest on the Covid-19 vaccine and travel restrictions.

Have you ever received a text from the DMV or your bank and wondered if they are for real or scams? Unless you’ve given permission for companies to text you, the texts you receive may be scammers with bogus offerings attempting to steal your identity or your bank account.

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129350/love-yourself-vaccines-and-travel-text-scams

LIVE SHOW 4-5pm PT: https://bit.ly/3cDti0Z

Places to Listen to StarStyle Radio:

Apple Itunes: https://podcasts.apple.com/us/podcast/starstyle-be-the-star-you-are/id669630180?mt=2

Google Play: https://play.google.com/music/listen#/ps/Iftzhum24ektnw3ocfq3keduefq

Tunein: https://tunein.com/podcasts/Motivational/StarStyle—Be-the-Star-You-Are-p46014/

Stitcher: https://www.stitcher.com/podcast/voice-america/be-the-star-you-are

IHeartRadio: https://www.iheart.com/podcast/256-starstyle-be-the-star-you-31083110/

Spotify: https://open.spotify.com/show/4zDdwzlsHH44caWiMQdD25

Be the Star You Are! 501 c3 charity offers help, hope, and healing for women, families and youth in need.

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Read our Newsletter: A Year to Remember and Forget

http://hosted.verticalresponse.com/672296/3d7852fadd/288055965/b58f5480cb/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Small DONATIONS Make a Big Difference to Others: Decrease Violence. Increase Literacy. 

$25 provides 5 new books.

$50 provides 12 new books.

$100 provides 28 new books.

Donate via Paypal Giving Fund

https://www.paypal.com/fundraiser/charity/1504

or Visit http://www.BTSYA.org

RECENTLY PUBLISHED BOOKS:  Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store or  www.StarStyleStore.net

Book Newsletter: http://hosted.verticalresponse.com/672296/2e05cd10ed/288381033/82c07ab8f2/

Discount Software, Digital content. Ebooks, Games: http://http://www.humblebundle.com/store?partner=1504&charity=1504

Shopping online? Use Amazon Smile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Giving Assistant-Shop at over 3300 stores and save BIG:  https://givingassistant.org/np#be-the-star-you-are-inc

When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

https://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving  http://www.paypal.me/BetheStarYouAre

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Need an injection of positivity, passion, & purpose to boost productivity & joy? Invite Cynthia Brian into your circle of chaos as we grow confidence & energy through simple coaching techniques that tap into your inner star. Accepting clients.   https://www.CynthiaBrian.com

Make your life happen!

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

#homestageSAF

Posted in College, Empowerment, Entertainment, Garden, Health, Life, Making a Difference, Parent Category, Radio Broadcasts, Teens, travel, WRITING | Tagged , , , , , , , , , , , , , , | Leave a comment

The Outdoors, Easter, and Mindful Growing

Happy Easter and Passover! Andrea Smith hosts a special spring show that focuses on the outdoors and gardening. She reads Cynthia Brian’s Easter Parade article (https://blog.voiceamerica.com/2021/03/30/easter-parade/) that provides information on how to keep wildlife out of your garden. She then interviews Joann Calabrese with her book, 

Growing Mindful, a handbook on garden and green world mindfulness practices. It contains an abundance of activities rooted in sensing the wonder and magic of nature. Growing Mindful will help you deepen your spirituality and nurture a unique practice. (mindfulnessgardengames.com ) Andrea winds up the hour providing the health benefits of spending time in the natural world. Spending time walking among or simply looking at trees lowers blood pressure and reduces the stress-related hormones cortisol and adrenaline. She shares her own meditative experiences as a surfer, swimmer, ocean lover, and forest bather. Be mindful, Get into Garden, Happy Easter and enjoy the outdoors! 

Bio Joann Calabrese

Joann Calabrese is the author of Growing Mindful – Explorations in the Garden to Deepen Your Awareness. She is a lifelong organic gardener and herbalist, as well as a skilled wellness, mindfulness, and recovery educator. Her experience includes meditation, ritual, work, qigong, and tai chi. Her passion is sharing how these intersecting practices can lead to more connectedness and healing the world through workshops and coaching. She co-creates an urban backyard sanctuary in Denver, Colorado where she lives with her dogs Luna and Millie. mindfulnessgardengames.com

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129486/the-outdoors-easter-and-mindful-growing

BTSYA IS A TOP ON PROFIT!

 http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

BUY OUR BOOKS:  Available at http://www.StarStyleStore.net

Details on all books at HomeTown Reads: https://hometownreads.com/books/be-the-star-you-are-millennials-to-boomers

Read our Newsletter: A Year to Remember and Forget

http://hosted.verticalresponse.com/672296/3d7852fadd/288055965/b58f5480cb/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Be The Star You Are! offers help, hope, and healing to victims of disasters. Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/X0Ia30mF4zZ

https://www.paypal.com/fundraiser/charity/1504

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Shop. Earn. Give! Use Giving Assistant to earn cash back at 3000+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Discount Software, Digital content. Ebooks, Games: http://www.humblebundle.com/store?partner=1504&charity=1504

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian 

Posted in College, Empowerment, Entertainment, Garden, Health, Life, Making a Difference, Parent Category, Radio Broadcasts, Teens, travel, WRITING | Tagged , , , , , , , , , , | Leave a comment

SAG Awards, Garden Wildlife and Easter, Screen Time

https://www.voiceamerica.com/episode/129349/sag-awards-garden-wildlife-and-easter-screen-time

The 27th Annual Screen Actors Guild Awards will be simulcast on TNT and TBS on Sunday, april 4, 2021 at 9:00 pm ET/6:00pm PT. What are your picks for the best performances, TV shows, movies, and stunts for 2020? Cynthia Brian, nominating committee member and SAG voter, will offer her thoughts on the festivities and give an insider’s view of the nominating process.

Do you feel your kids are spending too many hours on their phones or laptops? The American Academy of Pediatrics recommends that screen time be limited. But what is best for your family, especially during a pandemic. Guidelines for figuring it out in this episode of StarStyle®

Blossoming fruit trees, poppies adorning hillsides, and daffodils illuminating walking paths… the sirens of the start of spring have sprung. As seedlings pop through the soft soil and new green growth emerges on hedges, trees, and vines, uninvited wildlife visitors tend to hop, fly, scamper, and trot into our landscapes. Here comes Peter Cottontail, hopping down the bunny trail, followed by the families of Bambi, Tom Turkey, and Squiggly Squirrel. A buffet feast awaits their arrival in our rose beds, perennial gardens, and vegetable patches. A list of plants is available at https://blog.voiceamerica.com/2021/03/30/easter-parade/ or  www.goddessgardener.com

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129349/sag-awards-garden-wildlife-and-easter-screen-time

LIVE SHOW 4-5pm PT: https://bit.ly/3cDti0Z

Places to Listen to StarStyle Radio:

Apple Itunes: https://podcasts.apple.com/us/podcast/starstyle-be-the-star-you-are/id669630180?mt=2

Google Play: https://play.google.com/music/listen#/ps/Iftzhum24ektnw3ocfq3keduefq

Tunein: https://tunein.com/podcasts/Motivational/StarStyle—Be-the-Star-You-Are-p46014/

Stitcher: https://www.stitcher.com/podcast/voice-america/be-the-star-you-are

IHeartRadio: https://www.iheart.com/podcast/256-starstyle-be-the-star-you-31083110/

Spotify: https://open.spotify.com/show/4zDdwzlsHH44caWiMQdD25

Be the Star You Are! 501 c3 charity offers help, hope, and healing for women, families and youth in need.

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Read our Newsletter: A Year to Remember and Forget

http://hosted.verticalresponse.com/672296/3d7852fadd/288055965/b58f5480cb/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Small DONATIONS Make a Big Difference to Others: Decrease Violence. Increase Literacy. 

$25 provides 5 new books.

$50 provides 12 new books.

$100 provides 28 new books.

Donate via Paypal Giving Fund

https://www.paypal.com/fundraiser/charity/1504

or Visit http://www.BTSYA.org

RECENTLY PUBLISHED BOOKS:  Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store or  www.StarStyleStore.net

Book Newsletter: http://hosted.verticalresponse.com/672296/2e05cd10ed/288381033/82c07ab8f2/

Discount Software, Digital content. Ebooks, Games: http://http://www.humblebundle.com/store?partner=1504&charity=1504

Shopping online? Use Amazon Smile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Giving Assistant-Shop at over 3300 stores and save BIG:  https://givingassistant.org/np#be-the-star-you-are-inc

When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

https://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving  http://www.paypal.me/BetheStarYouAre

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Need an injection of positivity, passion, & purpose to boost productivity & joy? Invite Cynthia Brian into your circle of chaos as we grow confidence & energy through simple coaching techniques that tap into your inner star. Accepting clients.   https://www.CynthiaBrian.com

Make your life happen!

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

#homestageSAF

Posted in Empowerment, Entertainment, Garden, Health, Life, Making a Difference, Parent Category, Radio Broadcasts, Teens, travel, WRITING | Tagged , , , , , , , , , , , , , , | Leave a comment

Hippity hoppity, Easter’s on its way


Digging Deep with Goddess Gardener, Cynthia Brian
Hippity hoppity, Easter’s on its wayBy Cynthia BrianFor a burst of bright color and wildlife resistance, the spring flowering freesia is fantastic. Photos Cynthia Brian
By Cynthia Brian 
 
 “It was Easter Sunday. The full-blossomed trees filled all the air with fragrance and with joy.” ~ Henry Wadsworth Longfellow, Spanish Student
 
 Blossoming fruit trees, poppies adorning hillsides, and daffodils illuminating walking paths . the sirens of the start of spring have sprung. As seedlings pop through the soft soil and new green growth emerges on hedges, trees and vines, uninvited wildlife visitors tend to hop, fly, scamper, and trot into our landscapes. 
 Here comes Peter Cottontail, hopping down the bunny trail, followed by the families of Bambi, Tom Turkey, and Squiggly Squirrel. A buffet feast awaits their arrival in our rose beds, perennial gardens, and vegetable patches. 
 What is a human to do to protect our precious landscapes from invaders?
 Although repellents promise perimeter patrolling, I have not found any that completely protect my premises. As much as I admire these furry, feathered and fluffy “friends,” I don’t want them munching my flowers, foliage, sprouts and shrubs. How can we find a way for the realms of nature to co-exist?
 Here are few suggestions:
 1. Fencing is the most effective deterrent for deer and rabbits. Although the bunnies can’t jump over a 6-foot fence, to keep deer out of our gardens, we need to erect 9-foot enclosures. Sadly, squirrels scurry from trees to fence rails. Turkeys fly over fences.
 2. Drive around your neighborhood to see what kinds of plants are thriving. Consider using what grows well in your area. 
 3. During dry months, some sprays may be effective, including Liquid Fence which, according to the company, is natural, biodegradable, non-toxic, and safe for the environment with rotten eggs being the main ingredient. Supposedly wildlife can smell the stink up to two weeks after humans can no longer smell the stench.
 4. Sprinkle blood meal on flowers and foliage. The problem I have experienced with this method, however, is that it attracts raccoons and skunks! Not a winning suggestion.
 5. Unless you have fencing and/or containment, avoid using plants that are known to be delicacies such as roses, fruit, and leafy greens. If you plant tasty treats, the hungry nomads will find them. 
 6. Before buying large quantities of a plant, test the nibbling desire by buying a small container and placing it for two weeks in an area where the wildlife wander. Watch and wait.
 7. Buy more mature plants in larger containers. Plants that have abundant leaves can tolerate the nipping and gnawing better than smaller specimens. Taller plants are less susceptible to damage when lower leaves are eaten. They recover more swiftly.
 8. Don’t over water. The lusher the specimen, the more attractive it is for dinner. Drought-resistant vegetation is less likely to be gobbled.
 9. Place pungent plants bordering areas that may be enticing. Mints, lantana, alyssum, marigolds, geraniums, catnip, strawflower, salvia, and scented geraniums may deter the diners. 
 10. Employ the use of motion detector outdoor lights and motion sensor sprinklers to scare the thieves away. 
 11. Build raised beds with removable wire tops.
 12. Yell and scream and chase the trespassers away to let them know they are not welcome. (But sometimes they are so adorable you’ll want to snap some photos first!)
 13. Don’t intentionally feed the nature critters. 
 14. When all else fails and you need help to trap the marauders, contact trapper Chris Davies of Full Boar Depradation, LLC at 925-698-1845, www.fullboar-llc.com. The insured company is licensed by the State of California Department of Fish and Wildlife to hunt and trap offending wildlife.
 Stems and leaves that are scratchy, thorny, hairy, fuzzy, bitter, spicy, sappy, stiff, leathery or toxic will keep the predators away as they hunt for their next meal. Most varieties of gray or silver-hued plants are usually not appreciated by the hungry hunters, either.
 Although there is no such thing as wildlife-proof plants, here is a list of probable safe bets to introduce into your landscape.
 Foxglove
 Lavender
 Peony
 Sage
 Society Garlic 
 Artemis
 New Zealand Flax
 Portulaca
 Boxwood
 Forsythia
 Begonia
 Calla Lily
 Four O’Clock
 Yarrow
 Star Jasmine
 Muscari
 Ferns
 Naked Ladies
 Bearded Iris
 Birds of Paradise
 Hellebore
 Columbine
 Gazania
 Primrose
 Chinese Fringe Flower
 Honeysuckle
 Viburnum 
 Barberry 
 Butterfly bush
 Silky Dogwood
 Elderberry
 Weigela
 Spirea
 Pink Bower Vine
 Allium
 Privet
 Abelia
 Cleome
 Freesia
 Iris
 Blue star
 Oregano
 Fennel
 Sunflower
 Marigold
 Calendula
 Gladiola
 Ornamental Grasses
 Remember that no plants or trees are 100% animal-proof, but many are resistant. Do your homework to find the right plants for the correct place. Be diligent. Be watchful. Experiment.
 The fragrance of spring fills the air and egg-citing Easter is nigh. I’m hoping that Peter Cottontail comes hopping down the bunny trail bringing baskets full of joy to every girl and boy. And mostly chocolate bunnies!
 Happy Gardening. Happy Growing.
 Happy Easter and Passover.
 
 Save the Date The Orinda Garden Club is holding a plant sale on April 17 from 9 a.m. to 2 p.m. at the Orinda Library Plaza with members propagated plants plus over 30+ varieties of tomato seeds, a Firewise demonstration table, and a garden marketplace. The event will be socially distanced and well-spaced outdoors throughout the Orinda Library Plaza. Look for your special seedlings at this local plant sale. Proceeds will benefit educational projects.
Blue star grass and mint are not appetizing to bunnies. Photos Cynthia BrianViburnum is tolerant, tough, and boast fragrant flowers. Photos Cynthia BrianThe fragrant flowers of the crabapple tree. Photos Cynthia BrianDeer-resistant calendula surrounds the flowering arugula. Flowers are edible. Photos Cynthia BrianBunnies are adorable and for Easter; we prefer the chocolate ones. Cynthia Brian sits in a garden of Muscari,, cyclamen, and lavender freesia.  Cynthia Brian, The Goddess Gardener, is available for hire to help you prepare for your spring garden. Raised in the vineyards of Napa County, Cynthia is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!r 501 c3. Tune into Cynthia’s StarStyler Radio Broadcast at www.StarStyleRadio.com. Buy copies of her best-selling books, including, Chicken Soup for the Gardener’s Soul, Growing with the Goddess Gardener, and Be the Star You Are! Millennials to Boomers at www.cynthiabrian.com/online-store. Receive a FREE inspirational music DVD. Hire Cynthia for writing projects, garden consults, and inspirational lectures. Cynthia@GoddessGardener.com www.GoddessGardener.com
Posted in Empowerment, Entertainment, Garden, Health, Life, WRITING | Tagged , , , , , , , , | Leave a comment

Body Image

“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself, and see what happens” Louise Hay 

What does body image mean? Body image refers to a person’s perceptions, beliefs, and attitude of their own body. Your body image is what you think and how you feel when you look in the mirror or when you picture yourself in your mind. This includes how you feel about your appearance; what you think about your body itself, such as your height and weight; and how you feel within your own skin. Host Diya Hituvalli and Nihal Gill have a conversation about what body image means to them as individuals. They share experiences, triumphs, and struggles. Am I too fat? Is my nose to big? Do I have big muscles? Have you ever noticed at times that you have asked yourselves these questions? Many people have concerns about their body image. They also read from Cynthia Brian’s book, The Business of Show Business, a chapter called The Gift of Rejection which reflects on the life of an actor being told she is never right for the job. Diya and Nihal offer tips on how you can change your self-criticism into positive body affirmations.  Be good to yourself. Compliment others. Know you are enough. Say thank you to your body for supporting you. You are beautiful just the way you are.

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129355/body-image

BTSYA IS A TOP ON PROFIT!

 http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

BUY OUR BOOKS:  Available at www.StarStyleStore.net

Details on all books at HomeTown Reads: https://hometownreads.com/books/be-the-star-you-are-millennials-to-boomers

Read our Newsletter: A Year to Remember and Forget

http://hosted.verticalresponse.com/672296/3d7852fadd/288055965/b58f5480cb/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Be The Star You Are! offers help, hope, and healing to victims of disasters. Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/X0Ia30mF4zZ

https://www.paypal.com/fundraiser/charity/1504

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Shop. Earn. Give! Use Giving Assistant to earn cash back at 3000+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Discount Software, Digital content. Ebooks, Games: http://www.humblebundle.com/store?partner=1504&charity=1504

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

Be the Star You Are!® charity. Every Season is for Giving. https://www.paypal.com/fundraiser/charity/1504

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

Posted in College, Empowerment, Entertainment, Health, Life, Making a Difference, Parent Category, Radio Broadcasts, Teens, Uncategorized, WRITING | Tagged , , , , , , , , , | Leave a comment

Essential Oils, Food Waste, Happiness Gift

Food Waste is a global issue. Cutting back on waste will help the environment, save resources, and energy. What are ways that you can stop the pollution by eliminating food waste. Find out!

Producer, writer and director in the Hollywood television industry, Kac Young,  was Vice President of Television Production and Development for Universal Studios Hollywood and has also served on the boards of The Director’s Guild of America and Women in Film. She has written 25 books and will discuss her book, Essential Oils for Beginners. Essential oils are powerful essences from plants, trees, shrubs, fruits, seeds, nuts, and bark. Used correctly they can be your best friends. Used incorrectly or undiluted they can bring you harm and discomfort. www.kacyoung.com

According to Cynthia Brian, happiness is an inside job. She’ll read and discuss The Gift of Happiness from her award winning book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. The true story takes place when she was a child who, after a very cold and wet winter, decided to find sunshine by running away from the farm with her young sisters in tow. www.cynthiabrian.com

BIO: Kac Young 

Kac Young has been a producer, writer and director in the Hollywood television industry for over 25 years. Kac has also earned a PhD in Natural Health and a Doctorate in Naturopathy. She completed 36 courses in nutrition from Baylor University. Clients come to her for advice on health, nutrition, and spiritual well-being. Using her third Doctorate degree in Clinical Hypnotherapy, she helps people manage weight control, smoking cessation, behavior modification, stress reduction, past-life regression, and phobia management. She teaches workshops and classes in Metaphysics including, Crystal Healing, Essential Oils, Bach Flowers, Pendulum energy, Moon Energies, Feng Shui, and practical classes in healthy eating and finding the perfect partner. She is the author of 24 books about crystals, relationships, faeries, Feng shui, healthy eating, Bach flowers, essential oils, personal growth and physical healing. Her entertainment credits include General Hospital, The Showtime Comedy Club Network, Politically Incorrect, Circus of The Stars, The People’s Choice Awards, The Golden Globe Awards, The Genesis Awards, and several dozen talk, dramatic, variety and entertainment specials with Hollywood’s biggest stars. Most recently she was Vice President of Television Production and Development for Universal Studios Hollywood and has also served on the boards of The Director’s Guild of America and Women in Film. She is active on behalf of animal rights and fostering and preserving women’s rights. www.kacyoung.com 

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129134/hollywood-and-essential-oils-food-waste-happiness-gift

LIVE SHOW 4-5pm PT: https://bit.ly/3cDti0Z

Places to Listen to StarStyle Radio:

Apple Itunes: https://podcasts.apple.com/us/podcast/starstyle-be-the-star-you-are/id669630180?mt=2

Google Play: https://play.google.com/music/listen#/ps/Iftzhum24ektnw3ocfq3keduefq

Tunein: https://tunein.com/podcasts/Motivational/StarStyle—Be-the-Star-You-Are-p46014/

Stitcher: https://www.stitcher.com/podcast/voice-america/be-the-star-you-are

IHeartRadio: https://www.iheart.com/podcast/256-starstyle-be-the-star-you-31083110/

Spotify: https://open.spotify.com/show/4zDdwzlsHH44caWiMQdD25

Be the Star You Are! 501 c3 charity offers help, hope, and healing for women, families and youth in need.

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Read our Newsletter: A Year to Remember and Forget

http://hosted.verticalresponse.com/672296/3d7852fadd/288055965/b58f5480cb/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Small DONATIONS Make a Big Difference to Others: Decrease Violence. Increase Literacy. 

$25 provides 5 new books.

$50 provides 12 new books.

$100 provides 28 new books.

Donate via Paypal Giving Fund

https://www.paypal.com/fundraiser/charity/1504

or Visit http://www.BTSYA.org

RECENTLY PUBLISHED BOOKS:  Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store or  www.StarStyleStore.net

Book Newsletter: http://hosted.verticalresponse.com/672296/2e05cd10ed/288381033/82c07ab8f2/

Discount Software, Digital content. Ebooks, Games: http://http://www.humblebundle.com/store?partner=1504&charity=1504

Shopping online? Use Amazon Smile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Giving Assistant-Shop at over 3300 stores and save BIG:  https://givingassistant.org/np#be-the-star-you-are-inc

When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

https://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving  http://www.paypal.me/BetheStarYouAre

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

GUIDESTAR: https://www.guidestar.org/profile/94-3333882

We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Need an injection of positivity, passion, & purpose to boost productivity & joy? Invite Cynthia Brian into your circle of chaos as we grow confidence & energy through simple coaching techniques that tap into your inner star. Accepting clients.   https://www.CynthiaBrian.com

Make your life happen!

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

Posted in Empowerment, Entertainment, Garden, Health, Life, Making a Difference, Radio Broadcasts, travel, WRITING | Tagged , , , , , , , , , , , , , | Leave a comment

Mindful Beauty with Dr. Debbie Palmer

https://www.voiceamerica.com/episode/129248/mindful-beauty-with-dr-debbie-palmer

 “Beauty is not in the face, beauty is a light in the heart” Kahlil Gibran

What do you consider beautiful? Dermatologist and author, Dr. Debbie Palmer, talks with hosts Andrea Smith and Maggie Campione about her book Mindful Beauty, the all-natural antioxidant skincare collection that she created, Replere, and about combining her work as a medical doctor and osteopath to discover root causes of skin ailments. She gives a glimpse of her day as a busy mom and physician and encourages short spurts of exercise, stress relief, and forest bathing to eliminate stress and maintain balance. The hosts read the chapter, The Gift of Beauty, from Cynthia Brian’s book, Be the Star You Are! 99 Gifts for Living, Laughing, Loving, and Learning to Make a Difference that points to the fact that beauty evolves from the inside out. In the final segment, Andrea and Maggie compare tips on make-up and skin care that as teens they are attracted to and enjoy experimenting with. When our souls, hearts, and minds are beautiful, that beauty will be expressed on the exterior where others can sense it. Authentic beauty, then, is our inner radiance shining outward. And when we have inner beauty, it opens our hearts to see more clearly, allowing us to observe the beauty all around us. Beauty is everywhere—in people and nature, in art, architecture, music, food, ideas, and in the world in general.

BIO: DEBBIE PALMER, BBA, DO, FAOCD, FAAD

Dr. Debbie Palmer is a board-certified dermatologist with more than 19 years of experience. She is the Medical Director and Co-Founder of Dermatology Associates of New York, in Harrison. She specializes in medical dermatology, cosmetic dermatology, and laser surgery and has been recognized as a Castle Connolly Top Doctor. 

Dr Palmer believes that health and beauty are linked and a that a balance in life is key to looking younger and having harmony with your body, mind, and soul.

Widely respected for her expertise, Dr. Palmer has had her work published in leading medical journals and has lectured nationally and internationally about the benefits of healthy eating, anti-aging, and antioxidants and how they can improve the health and appearance of your skin.

Dr. Palmer is one of only several hundred dermatologists in the country also trained in osteopathic medicine—a holistic philosophy and approach that relates each part of the body to the entire system. “You cannot and should not treat a problem the skin is experiencing without looking at the condition of the entire body,” explains Dr. Palmer.

Dr. Palmer graduated from the University of Michigan and earned her medical degree summa cum laude from Kansas City University. Dr. Palmer completed her internship in Internal Medicine at Northside Hospital and Heart Institute and completed her residency in dermatology at St. Barnabas Hospital in Bronx, New York.

She is a Fellow and active member of the American Academy of Dermatology, American Osteopathic College of Dermatology, and the American Osteopathic Association. 

Dr. Palmer is author of three books including her latest release, Mindful Beauty. She is founder of Replere, a clinically proven, antioxidant skincare collection that helps to slow down aging and restore the skin’s natural radiance. Replere products are made from carefully selected natural ingredients and are paraben, fragrance, and dye free.

Website: http://www.drdebbiepalmer.com/

Facebook: @drdebbiepalmer

Twitter: @replere

Instagram: @drdebbiepalmer

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129248/mindful-beauty-with-dr-debbie-palmer

BTSYA IS A TOP ON PROFIT!

 http://greatnonprofits.org/reviews/be-the-star-you-are-inc/

BUY OUR BOOKS:  Available at http://www.StarStyleStore.net

Details on all books at HomeTown Reads: https://hometownreads.com/books/be-the-star-you-are-millennials-to-boomers

Read our Newsletter: A Year to Remember and Forget

http://hosted.verticalresponse.com/672296/3d7852fadd/288055965/b58f5480cb/

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Be The Star You Are! offers help, hope, and healing to victims of disasters. Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/X0Ia30mF4zZ

https://www.paypal.com/fundraiser/charity/1504

Check our Book Reviews at our literacy partner, The Reading Tub: https://thereadingtub.org/books/be-the-star-you-are/

#StartWithaSmile at https://smile.amazon.com/ch/94-3333882 and Amazon donates to Be The Star You Are, Inc..

Shop. Earn. Give! Use Giving Assistant to earn cash back at 3000+ popular online stores, then donate a percentage to BTSYA: https://givingassistant.org/np#be-the-star-you-are-inc

Discount Software, Digital content. Ebooks, Games: http://www.humblebundle.com/store?partner=1504&charity=1504

Express Yourself! Teen Radio is produced by Cynthia Brian of Starstyle Productions, llc as an outreach program of Be the Star You Are! charity. To make a tax-deductible donation to keep this positive youth programming broadcasting weekly to international audiences, visit http://www.bethestaryouare.org. Dare to care!

For all the latest news on what teens are talking about on Express Yourself! Teen Radio embed this code into your blogs and websites http://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2014

Listen to all broadcasts at ITUNES: https://itunes.apple.com/podcast/express-yourself!/id481894121?mt=2

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We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian 

Posted in College, Empowerment, Entertainment, Health, Life, Making a Difference, Parent Category, Radio Broadcasts, Teens, travel, WRITING | Tagged , , , , , , , , , | Leave a comment

St. Patrick’s Day, Spring Shamrocks, Preparing for 2nd Vaccine

https://www.voiceamerica.com/episode/129036/st-patricks-day-spring-shamrocks-preparing-for-2nd-vaccine

Are you wearing green today? If not, get ready to be pinched! Although St. Patrick’s Day originally had a blue theme, even the Emerald Isle has adopted the color green to celebrate their national saint. Learn about the history and traditions. Erin go bragh!

Shamrocks, spring, and sweet peas! It’s almost spring and gardening is on all of our minds. We’ll dig into the moist soil to discuss what’s new and exciting for this season. Leprechauns and fairies may be lurking in their mini houses. It’s a magical time of year in nature. 

If you’ve had your first Covid-19 vaccine of Modern or Pfizer, it is imperative to have the second one for maximum protection of 95%. There are few things you need to know about getting your vaccine.

Listen at Voice America Network, Empowerment Channel: https://www.voiceamerica.com/episode/129036/st-patricks-day-spring-shamrocks-preparing-for-2nd-vaccine

LIVE SHOW 4-5pm PT: https://bit.ly/3cDti0Z

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Be the Star You Are! 501 c3 charity offers help, hope, and healing for women, families and youth in need.

BTSYA Operation Disaster Relief. Please donate. http://ow.ly/ks8A30lekGe

Read how BTSYA is Making a Difference: https://www.ibpa-online.org/news/460747/IBPA-Member-Spotlight-Cynthia-Brian.htm 

Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Read our Newsletter: A Year to Remember and Forget

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Small DONATIONS Make a Big Difference to Others: Decrease Violence. Increase Literacy. 

$25 provides 5 new books.

$50 provides 12 new books.

$100 provides 28 new books.

Donate via Paypal Giving Fund

https://www.paypal.com/fundraiser/charity/1504

or Visit http://www.BTSYA.org

RECENTLY PUBLISHED BOOKS:  Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World and Growing with the Goddess Gardener. Available at www.CynthiaBrian.com/online-store or  www.StarStyleStore.net

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Discount Software, Digital content. Ebooks, Games: http://http://www.humblebundle.com/store?partner=1504&charity=1504

Shopping online? Use Amazon Smile at https://smile.amazon.com/ch/94-3333882 . Amazon donates to Be The Star You Are, Inc..

Giving Assistant-Shop at over 3300 stores and save BIG:  https://givingassistant.org/np#be-the-star-you-are-inc

When you are looking for upbeat, life-changing, and mind-stretching information, you have come to the right place. Host Cynthia Brian takes you on a journey of exploration that will encourage, inspire, and motivate you to make positive changes that offer life-enhancing results. It’s party time on StarStyle®-Be the Star You Are!®. And YOU are invited! Join us LIVE 4-5pm Pt on Wednesdays or tune in to the archives at your leisure. Come play in StarStyle Country. Catch up with all broadcasts on iTunes: https://itunes.apple.com/us/podcast/starstyle-be-the-star-you-are!/id669630180?mt=2

Make a DONATION through PAYPAL GIVING FUND with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Buy books by Cynthia Brian at http://www.cynthiabrian.com/online-store

For photos, descriptions, links, archives, and more, visit http://www.StarStyleRadio.com.

Get inspired, motivated, and informed with StarStyle®-Be the Star You Are!®

Lend us Your Ears!!!

Embed StarStyle® Be the Star You Are!® Radio

If you are a fan of the authors, experts, celebrities, and guests that appear regularly on StarStyle®-Be the Star You Are!® radio, you can now be sure to never miss an episode. Embed this code into your WordPress site or any site and you’ll always have Cynthia Brian and all of your favorite pioneers on the planet at your fingertips.  Upbeat, positive, life-changing talk radio broadcasting live each week since 1998. Lend us Your Ears. We are Starstyle®-Be the Star You Are!®

https://www.voiceamerica.com/jwplayer/HostPlayer.html?showid=2206

Be the Star You Are!® charity. Every Season is for Giving  http://www.paypal.me/BetheStarYouAre

Links you can use for Be the Star You Are!®

Positive Results: https://www.bethestaryouare.org/positive-results

About Us: https://www.bethestaryouare.org/about_us

Programs: https://www.bethestaryouare.org/programs

How to Help: https://www.bethestaryouare.org/how-to-help

Blog: https://www.bethestaryouare.org/blog-1

Events: http://www.bethestaryouare.org/events

Contact us: https://www.bethestaryouare.org/contact

GREAT NON PROFITS REVIEWS: https://greatnonprofits.org/org/be-the-star-you-are-inc

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We invite you to volunteer, get involved, or make a donation. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES:  https://www.paypal.com/fundraiser/charity/1504

Need an injection of positivity, passion, & purpose to boost productivity & joy? Invite Cynthia Brian into your circle of chaos as we grow confidence & energy through simple coaching techniques that tap into your inner star. Accepting clients.   https://www.CynthiaBrian.com

Make your life happen!

Starstyle, Be the Star You Are, and Miracle Moments are registered trademarks of Cynthia Brian

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Posted in Empowerment, Entertainment, Garden, Health, Life, Making a Difference, Parent Category, Radio Broadcasts, Teens, travel, WRITING | Tagged , , , , , , , , , , , , | Leave a comment